No I'm not going to make you cry but it seems the hayfever season is upon us and bleurgh to it.I just went out for my second run of this week - week 6, run 1 if you're keeping track, and I can't remember the last time I was so snotty and my eyes are nasty and itchy too. So I'm going to have to have my pockets stuffed with tissues from now I guess as today really wasn't pretty!
Decent run otherwise 1 x 5 minute, 1 x 8 minute and a final 1 x 5 minute with 3 minutes walking in between and the usual 5 minute warm up / cool down either side. I went back to an older route and it was amazing to see myself carry on running past the point I used to want to collapse after just a 60 second burst.
Slow and sure but getting there!
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