Not very fast today but I went back to doing the NHS couch to 5k plan, starting at week one - again - and it was easier than it's been before. I even managed to do some extra running bits after the plan had finished as I wasn't quite back home yet.
I do wish I didn't live near so many hills though, I reckon I could do so much better if I could just run downhil all the time and magically portal back home maybe??
The plan is meant to be followed 3 times a week so I'm thinking I'll do Monday, Wednesday then either Friday or Saturday but still go out Tuesday and Thursday anyway. I might change my mind tomorrow though, who knows!
I do wish I didn't live near so many hills though, I reckon I could do so much better if I could just run downhil all the time and magically portal back home maybe??
The plan is meant to be followed 3 times a week so I'm thinking I'll do Monday, Wednesday then either Friday or Saturday but still go out Tuesday and Thursday anyway. I might change my mind tomorrow though, who knows!