I haven't blogged for a couple of weeks as I've been stuck running week 3 and while I could see I was getting better each time it still didn't really feel like I was moving on much but today I thought I'd give week 4 another go and I did it
Tiny blip when a small dog thought it was okay to attack me which threw me off my stride a little bit but I carried on going so in total I ran for 16minutes today.
Yay me!!