As I was back to my usual 16minute mile today. I did do ten minutes of medicine ball exercises first though so maybe that had an impact or maybe I just had the rush on Monday because I was due to pick the little one up from school :)
Anyway, the whys aren't important. I still went out and came back redfaced so still a plus and I'll still go out tomorrow (weather permitting).
Off to make a cake for my Nan's birthday tomorrow now which will undo all my calorie loss for the week in one lovely slice !
Anyway, the whys aren't important. I still went out and came back redfaced so still a plus and I'll still go out tomorrow (weather permitting).
Off to make a cake for my Nan's birthday tomorrow now which will undo all my calorie loss for the week in one lovely slice !
