New to all this - new to blogging and getting fit!
Well not quite new to getting fit, I've attempted to make a start to get fit many, many times. In fact since Feb of this year I've started the NHS Counch to 5k plan 4 times and stopped each time, I've reached week 3 for various reasons - weather, school holidays - really I just wasn't committed enough but now I am...
I hope!
So I have just over 2 years before I'm 40 and by then I'd like to be fit and 4 stone lighter (maybe even more but 4 stone before 40 sounded nicer to my ears !)
More important than the actual weight loss though I'd like to be fit and with that aim in mind I have started walk/running again today.
I'm not going to follow any plan (to begin with at least) I'm simply going to keep walk/running the same route at least 3 times a week with the aim of getting faster each week. I'll walk when I want and run when I feel able and hopefully soon the running will be happening more than the walking.
So here's my very humble beginning.
Well not quite new to getting fit, I've attempted to make a start to get fit many, many times. In fact since Feb of this year I've started the NHS Counch to 5k plan 4 times and stopped each time, I've reached week 3 for various reasons - weather, school holidays - really I just wasn't committed enough but now I am...
I hope!
So I have just over 2 years before I'm 40 and by then I'd like to be fit and 4 stone lighter (maybe even more but 4 stone before 40 sounded nicer to my ears !)
More important than the actual weight loss though I'd like to be fit and with that aim in mind I have started walk/running again today.
I'm not going to follow any plan (to begin with at least) I'm simply going to keep walk/running the same route at least 3 times a week with the aim of getting faster each week. I'll walk when I want and run when I feel able and hopefully soon the running will be happening more than the walking.
So here's my very humble beginning.
